Being able to stay fit is always a prominent goal for many of us. Right now, it's fine if we have cheat days or simply don't put much effort into reaching peak physical condition. However, that's a different story for SHTF.
If you wish to be able to survive the coming pain and danger of the collapse, you need to be completely ready for it all. And with that includes your body and its condition.
So, here's a guide on survival health, how to achieve it, and what you'll likely need to reach before SHTF!
If you can keep these ideas in mind, you'll easily be able to form an exercise regime that works for you and fits your idea of what you'll need when SHTF. Either way, you know more about what you'll likely require when SHTF, so you know you're much better off now!
The secrets from that book are about to be revealed together with 3 old teachings that will change everything you think you know about preparedness…